Feb 13, 20202 minA THERAPIST'S TAKE ON SELF COMPASSION In this post we learn to frame thoughts in a compassionate way.
Jan 4, 20203 minRHAYA'S BALI GUIDE & RECOMMENDATIONS Answers to all of your common questions before visiting Bali. Visas, restaurants, things to do, and recommendations galore. Hope you enjoy!
Sep 27, 20192 minA COMPASSIONATE APPROACH TOWARD ADDICTION"THE QUESTION IS NOT: WHY THE ADDICTION? THE QUESTION IS: WHY THE PAIN? - Gabor Maté What if we, as a society, addressed addiction...
Sep 27, 20191 minDEFINING ADDICTIONThere are countless definitions of addiction floating around from numerous streams of thought. Which one do you follow? The one that...
Sep 27, 20191 minWHY ADDICTION?I often get asked, 'Rhaya, why would you want to work in addiction?' Here's the short answer. In this population, I see something more. A...
Sep 27, 20192 minMENTAL HEALTH & OCCUPATIONAL THERAPYOccupational therapy is a profession that causes some general confusion. Let me save you time spent googling by providing a few general...
Sep 20, 20191 minA THERAPIST'S TAKE ON SELF CARESuggestions for clients are ALWAYS individual. Meaning, they are tailored to you. There's no 'prescription' I write for everyone....