3 PART free TRAINING: How to have difficult conversations and feel good about it!

JUNE 9, 10, 11

Facebook live stream 

Included

THREE LIVE INTERACTIVE DISCUSSIONS (~15 MINUTES EACH)

WORKBOOK WITH PROMPTS

HOMEWORK WITH OPTION TO SUBMIT FOR REVIEW

FEEDBACK ON YOUR SITUATION

REPLAY LINKS 

ACCESS LINKS AND REMINDERS SENT TO YOUR EMAIL

This is for you if

- You have a tendency to bite your tongue and not say anything

- You fear coming across the wrong way

- You feel uncomfortable bringing a topic up with someone

- You have expressed your perspective and still havent gotten what you wanted 

- Your needs are not being met and you don't know how to begin to express it

- You feel okay about communicating but want to become more efficient

- You want to feel peaceful and at ease after a difficult conversation

OVERVIEW:

Day1.

Preparation:

Determine what it is that you really want. Uncover what is standing in the way of you having the difficult conversation. 

Day 2.

Implement:

Learn the framework and strategy for a successful communication outcome.

Day 3.

The aftermath:

Space holding, revisiting, boundaries, mindfulness, self soothing. Feedback.

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