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Break through

your beliefs

free resource w/ Rhaya Lynn

So you've heard about beliefs and you want to dive deeper. I see you and this resource is for you. I'm about to walk you through my grounded, practical, and psychology based method for breaking through beliefs.

inside this download

  1. You'll be guided through a detailed example of a limiting belief so that you can see exactly how it's done.
     

  2. You'll learn how to uncover beliefs that are deep-seated and often go unrecognized despite impacting your day-to-day.
     

  3. You'll explore where these beliefs originated from, determining which events created such a narrative around the belief. 
     

  4. Lastly, with this new understanding of yourself, you will be well underway to  rewrite or modify your beliefs in order to serve you best!

this resource is for anyone who

IS INTERESTED IN LEARNING ABOUT WHERE YOUR BELIEFS AND GENERALIZATIONS CAME FROM.

FEELS LIKE YOUR LIMITING BELIEFS ARE CAUSING YOU TO MISS OUT ON THE THINGS YOU WANT MOST IN LIFE.

WANTS TO SHOW UP AS THEMSELVES, TRULY, IN EVERY MOMENT.

WANTS TO CREATE EMPOWERING BELIEFS THAT CAN DRIVE YOU TOWARD THE LIFE YOU WANT TO LIVE.

does that sound like something you would like to access?

ABOUT Rhaya Lynn

With over 7 years of educational and clinical experience in Mental Health, with Rhaya Lynn you're in well-equipped hands. Rhaya brings her warm and empathic approach to provide you with the perfect setting to facilitate transformation. 

Rhaya's approach bridges the east and the west, combining the traditional western medical model with holistic and alternative practices to create lasting change.

Rhaya earned her Master of Occupational Therapy and Bachelor of Kinesiology from the University of British Columbia, formerly working in the public and private sectors of mental health and addiction. She works on both conscious and unconscious levels to facilitate powerful, lasting change. She is grounded in evidence-based methods of changing limiting core beliefs and less desirable habits.

what clients are saying

"Working with Rhaya on a 1:1 basis has been one of the best decisions I've ever made." 

"Rhaya has changed my life in so many ways that some days I don't even recognize myself in the best way possible. This program has been absolutely perfect and exactly what I needed at a time I needed it most."

"Investing in strengthening my own foundation was one of the most meaningful personal growth journeys I’ve had as an adult."

thank you for being here xx