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A THERAPIST'S TAKE ON SELF COMPASSION
In this post we learn to frame thoughts in a compassionate way.
Feb 13, 20202 min read


RHAYA'S BALI GUIDE & RECOMMENDATIONS
Answers to all of your common questions before visiting Bali. Visas, restaurants, things to do, and recommendations galore. Hope you enjoy!
Jan 4, 20203 min read


A COMPASSIONATE APPROACH TOWARD ADDICTION
"THE QUESTION IS NOT: WHY THE ADDICTION? THE QUESTION IS: WHY THE PAIN? - Gabor Maté What if we, as a society, addressed addiction...
Sep 27, 20192 min read
DEFINING ADDICTION
There are countless definitions of addiction floating around from numerous streams of thought. Which one do you follow? The one that...
Sep 27, 20191 min read


WHY ADDICTION?
I often get asked, 'Rhaya, why would you want to work in addiction?' Here's the short answer. In this population, I see something more. A...
Sep 27, 20191 min read
MENTAL HEALTH & OCCUPATIONAL THERAPY
Occupational therapy is a profession that causes some general confusion. Let me save you time spent googling by providing a few general...
Sep 27, 20192 min read


A THERAPIST'S TAKE ON SELF CARE
Suggestions for clients are ALWAYS individual. Meaning, they are tailored to you. There's no 'prescription' I write for everyone....
Sep 20, 20191 min read
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